Sunday, May 22, 2011

Slow Cooker BBQ Chicken Sandwiches

4-5 Chicken breasts
1 Small onion (chopped)
1/2 cup water
3/4 cup ketchup
1/8 cup packed brown sugar
1/8 cup white cooking wine
1/8 cup Worcestershire sauce
1 teaspoon each: salt, celery seed, and chili powder
1/4 teaspoon cayenne pepper
buns

Combine all ingredients except buns into slow cooker. Cover and cook on low for 6-8 hours. Serve on buns.

This recipe was really good on Nature's Own sandwich rounds. If you haven't tried them, I highly recommend it. They are great toasted and only 100 calories. Also, this recipe made enough to please me and Elden plus leftovers for him the next day, but if you are cooking for a crowd, I'd double the recipe.

2 comments:

  1. Oh I think I am going to make these this week I have all the stuff!!! Joe and I love those buns we use them for everything!

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  2. Oh my goodness these were so yummy! I loved them

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